Inner Landscapes

You wish to look futurely; you wish to see into your future. You may, by examining your inner landscape: You hold an emotion. You may create a physical landscape from this emotion. You may create an entire scene stemming merely from one emotion. Allow yourself to move...

Expectations and Trying

Elias: I present to you a small energy rabbit that is soft and delicate, but also in its swiftness somewhat strong and agile. In the moments that you are expressing expectations of yourself and pushing your energy in association with those expectations of yourself —...

Alignement of Chakras

You may incorporate a visualization, which I have offered previously, visualizing each one of your energy centers, beginning with the red and moving upward.  In the visualization, visualize each energy center spinning, and in that spin, visualize them to be moving...

Distraction

Allow yourself to listen to yourself and incorporate action in association with your own communications. Although you express a fear of your ability to generate what you want, attempt to offer yourself the freedom to generate steps to move in a different direction. If...

Empowering Self-Value

This is a small but very effective exercise that Elias recommands. Indeed, without self-value everything becomes difficult and is effort. Incorporate for a brief time framework  an exercise of viewing yourself as two individuals.  View yourself as you, but also view...

Happiness Map

Now we trust that you are all very comfortable and we thank you for your consideration. This evening we would enjoy bringing a previous discussion on magic into the presentation, and in particular, we would specifically like to discuss map-making, but in a very...

Balancing Touch

For the moment, taking your index finger in the right hand, you can utilize it to gently touch various areas in the four different sectors of the body. Firstly to establish a flow of energy and in this you would follow this procedure: taking your right index finger,...

Fulfilling Desires

You must „see“ the reality you prefer as now existing in the moment. Then, it will become tangible in your outer reality. A radio uses a channel tuner to select & receive any one particular station – out of all the programs that are...

Adore Yourself

And you appreciate you… not all at once on the big things,… you appreciate yourself… One thought by one thought. One segment by one segment. One moment by one moment, by looking for reasons to appreciate yourself. If you are having trouble in your...

I CAN

It is significant that you are allowing yourself an objective recognition and understanding of the reflection that you are offering to yourself and you are noticing that you are generating this mirror action to be validating to yourself that you do hold the ability to...
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