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Distraction

Allow yourself to listen to yourself and incorporate action in association with your own communications. Although you express a fear of your ability to generate what you want, attempt to offer yourself the freedom to generate steps to move in a different direction. If you are not generating a comfort in what you are doing and you are continuing to perpetuate this struggle, stop. Distract yourself.

DISTRACTION as I have stated many times previously, is a powerful tool, for it interrupts patterns.

PatternIn the interruption of the familiar patterns, what you generate is an introduction of flexibility. This creates an avenue in which you may change your perception and therefore allow for your creativity, and you may view the situation quite differently. For in that interruption, you generate a different type of energy, and in that different type of energy, you offer yourself different information.

What generates this experience or this feeling of being stuck is that you continue to repeat the pattern and you perpetuate the struggle, which develops into conflict. But if you distract yourself and you interrupt that pattern, you allow yourself to view the situation in a different manner.

This is another great tool which Elias  told to somebody in struggle soto speak. Of course, the distraction is better if it is fun! 

Related exercise: Dancing 

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