Truth and Beliefs

We have established that your truths, your individual truths ARE beliefs.  They are merely beliefs that have been generated into absolute.  The point is that they are challenging if not quite difficult to identify, for they are so unquestioned and they are generated...

Automatism

Now; in this, you may practice a small exercise, which you may generate within any moment within your day. As you begin to notice that you are generating an automatic response — which in itself at times may be quite tricky, for automatic responses are precisely that,...

Dancing

I shall offer one exercise, and I shall also offer to you to be paying attention and allowing yourself distraction, but the exercise shall also be influencing in emphasizing that to you and actually moving you into more of an ease of not discounting yourself.  I shall...
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