Automatism

Now; in this, you may practice a small exercise, which you may generate within any moment within your day. As you begin to notice that you are generating an automatic response — which in itself at times may be quite tricky, for automatic responses are precisely that,...

Symbols

Everything is a symbol. Every minute of your physical focus is a symbol to your essence. Your essence is very acquainted and accustomed to viewing all focuses in symbols. You do not view your physical focus in this way, so you think! In reality, it is all symbols. It...

Distraction

 DISTRACTION as I have stated many times previously    distraction is a powerful tool, for it interrupts patterns.    Allow yourself to listen to yourself and incorporate action in association with your own communications. Although you express a fear of your ability...

Dancing

I shall offer one exercise, and I shall also offer to you to be paying attention and allowing yourself distraction, but the exercise shall also be influencing in emphasizing that to you and actually moving you into more of an ease of not discounting yourself.  I shall...
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