- Sei aufmerksam
- Verbringe Zeit mit Kindern
- Erinnere Dich an Deine Träume
- Wechsle Deinen Standpunkt
- Sei kollaborativ
- Bewege Dich selber
- Breche Regeln
- Glaube an Dich selbst
- Bleib von den Medien weg
I shall be offering this evening an exercise, for it is difficult to be recognizing of alternate channels, and understanding the transmission which is occurring upon alternate channels, when you do not tune completely to the one channel that holds your attention. Your focus is blurred. You believe that your attention is directed and clear within the channel that you view; your objective attention; but you shall perceive soon just how blurred your attention truly is!
We have incorporated discussion of your outer senses, as you view them; their function and how you create them. Within this exercise, we shall be focusing upon these senses; for until you learn to tune your attention clearly, you will not understand the interaction that you may view within alternate channels. You may tune to these other channels, but they will appear even less clear and confusing to you than the channel that you are attentive to within your waking consciousness. Therefore, I shall direct you within an exercise.
I shall briefly first explain to you that just as we have spoken previously of the connections within consciousness of many individuals en masse, and how they are affecting of each other continuously, your alternate focuses are continuously affecting of your private personal expression. Within your individual pools of probabilities and alternate selves, you are continuously interacting and affecting of each other; just as the analogy was presented to you of the flower, and the color, and the greeting card. Within different areas of location and different individuals seeming to be not connected to each other, they connect within consciousness and are affecting of each other.
In this same manner, very directly and continuously, your alternate channels are continuously affecting of you. You do not recognize this affectingness, but you do, at times, recognize elements which you would view to be out of the ordinary; small activities or noticings; small; that you ignore. These are each direct affectingness of alternate probabilities and selves; your other channels. They are translated differently.
You may incorporate one channel as a housewife, and within a daily scenario, you may be engaged in a very mundane activity of dusting. Within this activity, you merrily dust your house, and approach a stand upon which sits your family bible. Within one moment, you lift this bible to dust underneath the object, replacing it and continuing with your activity. Upon another alternate channel, a religious focus program is running. The religious program has directly affected the action of lifting the book. This may seem not to be a profound affectingness, but it is a small example of the many, many, many activities and ways that each channel intersects with each other continuously, within every moment.
As I have stated, it is important that you view the one channel that holds your directed attention clearly. In this, I shall instruct you within our exercise. Within the beginning elements of this exercise, I shall be asking you to be holding your field of vision; not closing eyes; for you are tuning to this attention, this station, this channel. You are noticing and allowing clarity of this channel. Therefore, the purpose is not to be altering your state.
Allow your vision to be as clear as it may possibly be.In this, I will ask you to sit comfortably. Focus upon any given object within your room, but do not concentrate intensely upon this object. Allow for your vision to normally encompass the entirety of the room, with one main focal point. Do not strain, and do not force yourselves to be concentrating very hard upon any given object. In this, now tune your consciousness to your senses. Notice your vision. Allow your vision to be as clear as it may possibly be. Tune to your hearing. Notice all of the sounds that occur. Many sounds are occurring that you automatically tune out and pay little attention to. Notice your body; your physical feelings; your body temperature. Notice your sense of touch. The air touches your skin continuously. Your clothing touches your skin. These are all elements that are a part of the clarity of your focus, to which you pay little attention to. Notice smells. You pay little attention to your sense of smell throughout your individual, mundane day. Notice your sense of taste. You view that if you are not consuming something, you are not tasting anything. Your senses are highly tuned, and respond regardless. They incorporate continuous stimulation. You only choose to not be clear upon these senses.
Take a moment to concentrate, unstrained, upon the activity of all of these senses that you incorporate throughout every moment of your physical focus. (Here, there is a ninety second pause)
Now, I will be instructing each of you to be closing your eyes and allowing your attention to drift. Do not be focusing upon your outer senses, so to speak. Allow yourself to feel comfortable, and calm, and quiet. (Here, there is a thirty second pause) Enough drifting!
I shall be instructing you to be practicing this exercise three times within each of your daysYou will notice that with your eyes closed, you will drift. You have experienced, within your attempts at meditation at times, difficulty in holding your focus. You experience, much of your time within your dream state, an inability to hold your focus and manipulate within that focus. This exercise of tuning your directed attention, your consciousness which is tuned to this channel, will be very helpful to you in instructional areas of developing your ability to be manipulating within alternate channels. Altered states, as you term these, are all alternate channels. If you hold the ability to consciously manipulate within the consciousness that holds your attention, you will more easily learn to manipulate and understand within alternate channels of consciousness. Therefore, throughout this week, until our next meeting, I shall offer you the opportunity for what you would term to be homework! I shall be instructing you to be practicing this exercise three times within each of your days. You may incorporate this exercise at any given moment, for your eyes are open, and you are attentive to all those individuals around you and also any activity that you may be engaging, for you are tuning your consciousness more clearly. You are not drifting. You are not placing yourself into an altered state. Therefore, this exercise will not be interrupting of your normal activity.
Also, within your exercise of clarity, add to this exercise … as you are all accomplishing so very well! Within your energy centers, engage two energy centers. Mingle these energy centers as they radiate and envision these, within your clarity, moving around your body, up and down, as hoops. In this, notice your sense of touch. Notice your feeling of your skin as your energy centers radiate and move up and down your body.
In this, I shall be waiting for your descriptions of what you notice, for your noticing shall not only be a sensation of movement against your skin, up and down your body. You shall experience, if you are noticing and clear, different sensations dependent upon which energy centers you choose to be engaging, for they shall be affecting of different elements of your physical expression. These exercises are offered to you not as time consumers. They are offered to you to allow you the opportunity to be clear within your manifestation within physical focus, and be appreciating of your creative power.
Women make a grave error, when they try to prove their „equality“ with men, by showing that they can enter the armed forces or go into combat, as well as any man.
War always makes you less as a species than you could be. Women have shown uncommon good sense in not going to war and uncommon bad sense, by sending their sons and lovers to war. To kill for the sake of peace, only makes you better killers and nothing will change that. I am quite aware that going to war seems to be your only practical course, because of the set of beliefs that are, relatively speaking, worldwide. Until you change those beliefs, war will seem to have some practical value….a value that is highly deceptive and quite false.
Frauen machen einen großen Fehler wenn sie ihre „Gleichheit mit Männen dadurch beweisen wollen, dass sie in die Armee eintreten und wie ein Mann kämpfen. Der Krieg macht eine Spezies immer kleiner als sie sein könnte. Frauen haben einen ungewöhnlich gesunden Menschenverstand bewiesen, dass sie nicht in den Krieg zogen und einen ungewöhnlich schlechten Menschenverstand, dass sie ihre Söhne und Geliebten in den Krieg schickten. Zu töten für Frieden macht euch nur zu effektiveren Mördern und nichts wird das rechtfertigen. Es ist mir bewusst, dass Kriege aufgrund bestimmter Glaubenssätze scheinbar eure einzige Lösung sind und das quasi weltweit. Wenn ihr diese Glaubenssätze nicht ändert, scheint Krieg eine Art praktischen Wert zu haben… ein höchst trügerischer und gänzlich falscher Wert.
Individuum und Massenschicksal – Seth gechannelt durch Jane Roberts
The Pruning Shears of Revision
You can revise the day to please yourself and by experiencing in imagination the revised speech and actions not only modify the trend of your life story but turn all its discords into harmonies. The one who discovers the secret of revision cannot do otherwise than let himself be guided by love. Your effectiveness will increase with practice. Revision is the way by which right can find its appropriate might.
Now I ask you to continue to test your creative power by practicing revision. If you hear something that is unlovely, don’t accept it, but instantly revise it. Hear the words that ought to have been spoken and persuade yourself, to the best of your ability, that it is so.
… But I am not sent to tell you the smooth things or the pleasing things. But I can tell you – through the one thing I have brought to tell you, which is revision – it isn’t hopeless. You can, if the day is unpleasant, revise it. And if tomorrow the results are not before you, and the next week and the next month, they are not before you, I know that by your revision you will change the events, when once again you must come to that moment in time. And so you will change the pattern, for the wheel is turning and you can’t stop it.
Imagination creates Reality…. You revise an incident of the day and relive it as you wanted it, and you persuade yourself that what you wanted took place. You do it over and over until it becomes real, vividly real, and fills your mind in place of the unlovely happening. And revision results in repeal. So the thing you have been keeping alive will now change according to the revised image. You will then discover that Imagination creates Reality.
… changing your thinking, thereby changing your belief, which causes a corresponding change in your world… Revise now and not put it off until a later date. This is so true! Imagining creates reality, for waiting will cause you to find the problem more difficult to overcome, so change it the moment you sense it. Always revise now!
If you take me seriously today, tonight, do not let the sun descend upon any vexation of the day. Just look at it, don’t deny it, don’t duck it, look at it that you may prune it and then reshape it. Take the conversations with your friends today, were they pleasant, were they arguments, no matter what it is, were they negative?
Then rewrite the script and just imagine the conversation to have taken place that now you are rewriting for the first time. And it will take place, for everything in your world that you behold, though it appears without, it is within, in your imagination
Neville Goddard is perhaps one of the great mystics of all times. He spent his entire adult life studying the Bible and Blake. His mystical vision was supported by personal experiences by which he re-wrote the meaning of scripture. His view was that all scripture is about you… The nature of Jesus Christ is the nature of humanity, and that nature is „our own wonderful human imagination.“
[ The tool of revision works naturally for the whole past! bl ]
And you appreciate you… not all at once on the big things,… you appreciate yourself…
- One thought by one thought.
- One segment by one segment.
- One moment by one moment,
by looking for reasons to appreciate yourself.
If you are having trouble in your relationship, it is because you are not liking yourself.
Much as you would like to give the blame to the other for what is happening it is your lack of appreciation for self that is responsible FOR EVERY AREA OF LACK in your experience.
- If you’re not getting along with your mate.
- Your not getting along with your employer .
- Your own physical body is sick.
- You don’t have enough money.
- People are not treating you right.
There is not one negative thing that you are experiencing that is
happening for any other reason other than you are not appreciating
- When you are critical of somebody else its not about them . Its about you.
- When you are condemning the World whether it is the political world or the religious world or the economic world or the ecological world…
- When you are looking at the flaws in the world, it is not about the world it is about you!! It is about the way you feel about you.
And so we say friends, nothing is more important than that you establish your own relationship with you.
It’s our promise to you that your Inner Being adores you but you close the door when you think thoughts of lack about yourself…
Question: I keep seeing the number eleven-eleven, as in the digits on a clock.
Bashar: Yes, yes, synchronicity. You are setting up your own vibration and allowing your consciousness to remind you when you are on that track, when you are on that frequency. Different individuals use different numbers at different times. It is the synchronicity itself. Not so much the numerical value, although that has some vibrational energy to it as well. But, what does that represent to you, is what the important question is. How does it act as a trigger for you? What does it get you to look at about yourself? What kind of a reminder is it for you? How does it make you feel when you tap into that synchronization? Those are the questions.
This is a small but very effective exercise that Elias recommands. Indeed, without self-value everything becomes difficult and is effort.
Incorporate for a brief time framework an exercise of viewing yourself as two individuals. View yourself as you, but also view yourself as another individual. Each time you present yourself with a preference or a dislike, incorporate an action with yourself as though you were engaging another individual, and speak to yourself as you would to another individual were they to be presenting the experience to you. For in the same actions that you generate, were another individual to present those same scenarios to you, you would be encouraging of them rather than expressing to them in a discounting manner which would be intended to invoke guilt. You would not incorporate that action with the other individual.
Dem EFT sehr ähnlich ist eine Heilmethode, die Kris von den Kris Chronicles, gechannelt durch Serge Grandbois, empfiehlt. Bestimmte Punkte, wie auf dem Bild zu sehen, werden sanft mit dem Zeigefinger berührt. Das bringt den Energiefluss bei Stress oder Ängsten wieder in Harmonie.
Nimm den Zeigefinger der rechten Hand und benutze ihn um den Körper in 4 verschiedenen Körperregionen sanft zu berühren.Als erstes erstellst du den Energiefluss mit folgender Prozedur: Nimm den rechten Zeigefinger und berühre sanft den Punkt über dem Schambein und berühre dann mit dem Zeigefinger die Stelle am unteren Ende des Brustbeins. Das ist das Wasserzentrum. Gehe dann zum Luftzentrum in dem du die Stelle rechts unter dem Hals berührst, da wo der Brustkorb beginnt, rechts unter dem Schlüsselbein. Diese Stelle ist sehr empfindlich.
Als Nächstes berührst du den rechten Backenknochen unter dem Auge und dann die Stelle zwischen den Augen, da wo das Nasenbein die Augenbrauen trifft. Das ist eine leicht empfindliche Stelle hat aber nichts mit dem zu tun, was als drittes Auge bezeichnet wird. Danach berühre die oberste Stelle des Kopfes – eine weitere empfindliche Stelle – und dann auf der rechten Seite des Hinterkopfes, wo die Halssehne in die Schädelbasis übergeht. Dort gibt es eine Knochenerhebung. Berühre sie sanft und danach den Knochen hinter deinem rechten Ohr.
Du verspürst vielleich einen milden, pasiven Zustand, eine Art Entspannung, bist dir aber der Körperstellen, die du berührt hast, bewusst – insbesondere der Fingerspitze.
Wann immer du feststellst, dass dein Energiefluss unausgewogen ist oder dass du die Situation überschauen oder die Harmonie in dir selbst wieder herstellen musst, kannst du diese einfache Methode anwenden um das Gleichgewicht wieder herzustellen und um sogar einen gewissen Abstand zu der aktuellen Situation zu gewinnen, welcher es dir erlaubt, die Perspektive zu wechseln. Erkenne, anerkenne und akzeptiere die Situation sorgfältig und ändere dann deine Konzentration um damit deine Perspektive zu ändern.
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Tweets Positive Feeling
- The OFFICIAL Vimeo account for Bashar. Short videos full of Perls of Wisdom! https://t.co/LmFL4xm7OD
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Quotes – Zitate
- Start living as if you don’t know how to live. Nobody is there to teach you, no guidelines exist. No books exist which say how to do this, how to do that. You are just left alone on an island. Everything is available. Intelligence is within you, instinct is within you, intellect is within you, now start moving.